9/6/2017 9/13/2017 9/20/2017 9/27/2017 10:00 AM - 11:00 AM Mountain
Event Type(s)
Parks and Recreation
Event Description
Improve your balance through four gentle lessons designed to improve your awareness and use of yourself in ways that improve stability and movement. The lessons are done lying on the back and side, sitting on a mat and sitting on a chair or stool. Bring an exercise mat.
Location
Parks and Recreation Classroom Woodland Park, CO 80866