Stretch C.L.A.S.S.
Date/Time
3/1/2018
3/8/2018
3/15/2018
3/29/2018
10:30 AM - 11:30 AM Mountain
Event Type(s)
Parks and Recreation
Event Description
Chiropractic Lead & Assisted Stretching Session. Learning how to stretch properly is crucial as stretching is one of the most important things we can do for our body. Stretching decreases physical and mental stress. It improves posture, flexibility and performance while decreasing the potential for pain and injury. This course is designed for all fitness levels. We will guide and assist you through a full body routine that will teach you how to stretch safely and effectively.
Location
Parks and Recreation Classroom
204 W South Ave
Woodland Park, CO 80863

click here for Google Maps
Contact Person
Kelsey Gavit
(phone: 7196875225)
Details
Stephane and Alison Roy, D.C
15 years and older
$32 per session or $10 drop in
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3/1/2018  
3/8/2018  
3/15/2018  
3/29/2018