Contact Info
Curves for Women of Adams-Friendship
Barb Parker
500 Main St
Friendship, WI 53934
Phone: (608) 339-0303
Fax: (608) 339-0303
Contact via Email
Visit our Website
Our Website
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Services
- Weight Management
- Vitamins/Supplements
- Curves Books
- Personal Trainer
About Us
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Curves also provides free weight management classes with the Curves 30 Day Diet Plan. This in-club program provides nutritional guidance to help you reach your goals. Contact a club near your to learn more.