Contact Info
Curves - Brodericks, Inc
Sue Broderick
308 College Drive Ste. 6
Decorah, IA 52101
Phone: 563-382-5161
Contact via Email
Services
- Complete fitness and nutrition solution.
- 30 minute workout
- Curves is designed for women.
- Curves’ can burn 500 calories.
- Affordable exercise & nutritional info.
- Curves diet and nutrition plan.
Fundraisers We Support
- Relay For Life
- Food Pantry
- Celebration Of Life
- CREW
- Decorah Athletic Booster Club
Hours of Operation
Monday through Friday 6am-1pm 2:30pm-6:30pm.Saturday 7am-9:30am.
About Us
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Curves also provides a nutritional component, Curves Complete. This online subscription program is a nutritional and diet resource that offers personalized meal plans, recipes and expert advice to members and non-members alike—wherever and whenever you are. It’s the perfect compliment to your Curves club membership.
Why Choose Curves:
•Curves is the largest fitness franchise in the world.
•Curves has nearly 10,000 locations in over 70 countries.
•Curves is the first fitness and weight-loss facility designed for women.
•Curves provides one-stop, affordable exercise and nutritional information.
•Curves works every major muscle group with strength training, cardio and stretching
in just 30 minutes, three times a week.
•Curves’ 30 minute workout can burn up to 500 calories.
•Curves offers an online nutritional system, Curves Complete.
•Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.
•CurvesSmart is your customized personal coach that maximizes workout results
and provides instant feedback.
•Curves funded the largest women’s fitness study in history in partnership with Avon.
•A Curves membership is good at any location worldwide.