HSHS St. Joseph's Hospital Safe Food Handling Tips
St. Joseph’s Hospitals in Breese and Highland and Holy Family Hospital recommend the following food safety practices:
- Do not use the same utensils, cutting board and dishes for raw food and cooked food.
- Thaw and marinate food in the refrigerator – not on the counter.
- Discard marinades and sauces that have touched raw meat.
- Wash fruits and vegetables before peeling or cutting to prevent germs on the food’s peeling from spreading to the inside.
- Use a meat thermometer to ensure foods are cooked thoroughly.
- 145° F for fish, steaks and roasts
- 160° F for ground beef, pork and lamb
- 165° F for chicken and turkey
- Discard food left unrefrigerated for more than two hours. When it’s above 90° F, reduce this time to one hour.
- Wash your hands often when preparing, handling and storing food.
- Keep hot food hot and cold food cold. If using a cooler, put raw foods on the bottom with ice packed on top.
- Allow food to cool to room temperature before storing it in the refrigerator.
- Store leftovers in smaller containers rather than one large container so it cools faster.
Food-borne illnesses affect 48 million people each year, according to the Centers for Disease Control and Prevention. Symptoms of a food-borne illness can include upset stomach, vomiting, diarrhea, fever and nausea.
The emergency rooms at St. Joseph’s Hospital in Breese and Highland and Holy Family Hospital are open 24/7 to provide expert care when you need it most.
More information about food-borne illnesses and safe food handling practices can be found on the
Centers for Disease Control and Prevention website and at
FoodSafety.gov.