Mindful Co-Parenting
02/25/2021
01:00 PM - 03:00 PM P
MINDFUL CO-PARENTING
The 7-week Mindful Co-Parenting class is designed to provide concrete support to parents who have separated, yet are parenting their children together.
The course identifies the effects of broken relationships on both adults and children and the importance of developing a workable written Co-Parenting Plan that addresses the required components of time sharing, child exchanges, and communication.
The private, two hour live video classes offer multimedia presentations, worksheets and resources, and open discussions to provide support, encouragement and guidance in navigating the development of a successful co-parenting relationship. The topics include:
- Foundational Agreements
- Personality & Emotions
- From a Child’s Perspective
- Relationship Building
- Timesharing
- Developing a Co-Parenting Plan
- Focusing Forward
In addition to the above topics, private coaching sessions can address stress management, guidance with
personal parenting challenges, and individualized support.
Thursday Night Trivia!
02/25/2021
05:30 PM - 07:30 PM P
Join us for live online Trivia every Thursday! Game begins at 6pm (room opens 5:30). The password to the Zoom room is ‘beer’. Zoom link can be found online at https://quintopiabrewing.com/.
Virtual Coffee with the Pastor
02/25/2021
12:00 PM - 01:00 PM P
Each Thursday between 12-Noon and 1:00pm, I'm offering an open office time for casual conversation. Can include God and spirituality, sports, the news, last week's sermon, etc..
Free Virtual Workshop: How to find a job
02/25/2021
02:00 PM - 04:00 PM P
Alliance For Workforce Development is excited to offer a free virtual workshop on how to job. Join us and learn ways you can search for work, network, and other successful strategies.
Register for free:
https://bit.ly/2YLFatx
Your Customer Experience in the New Dine-In Reality
03/01/2021
02:00 PM - 03:30 PM P
How to merge COVID-19 government guidelines with best hospitality practices.
Taco Tuesdays
03/02/2021
05:00 PM - 09:00 PM P
Choices are shredded beef, ground beef, or baby portabella mushroom. Load 'em with toppings to eat here or to go!
Taco Tuesdays
03/02/2021
11:00 AM - 01:00 PM P
11:00 a.m. until they're gone!
Mindfulness-Based Stress Reduction Classes
03/03/2021
11:00 AM - 01:00 PM P
The 8-week Mindfulness-Based Stress Reduction course is appropriate for anyone wanting to explore mindfulness and its potential benefits in their lives. The live 2-hour video classes are designed to introduce mindfulness through a variety of practices, practical tips, exercises, and resources.
The topics include:
- Introduction to Mindfulness
- Be Right Where You Are
- Our Storytelling Minds
- Cultivating Kindness
- Willingness to Be with Things as They Are
- Finding Compassion Within
- Enhancing Resilience
- Moving Forward
In addition to the above topics, private coaching sessions can address personal stress management, guidance with developing a daily practice, and individualized assistance with personal challenges.
Mindful Co-Parenting
03/04/2021
01:00 PM - 03:00 PM P
MINDFUL CO-PARENTING
The 7-week Mindful Co-Parenting class is designed to provide concrete support to parents who have separated, yet are parenting their children together.
The course identifies the effects of broken relationships on both adults and children and the importance of developing a workable written Co-Parenting Plan that addresses the required components of time sharing, child exchanges, and communication.
The private, two hour live video classes offer multimedia presentations, worksheets and resources, and open discussions to provide support, encouragement and guidance in navigating the development of a successful co-parenting relationship. The topics include:
- Foundational Agreements
- Personality & Emotions
- From a Child’s Perspective
- Relationship Building
- Timesharing
- Developing a Co-Parenting Plan
- Focusing Forward
In addition to the above topics, private coaching sessions can address stress management, guidance with
personal parenting challenges, and individualized support.
Thursday Night Trivia!
03/04/2021
05:30 PM - 07:30 PM P
Join us for live online Trivia every Thursday! Game begins at 6pm (room opens 5:30). The password to the Zoom room is ‘beer’. Zoom link can be found online at https://quintopiabrewing.com/.
Virtual Coffee with the Pastor
03/04/2021
12:00 PM - 01:00 PM P
Each Thursday between 12-Noon and 1:00pm, I'm offering an open office time for casual conversation. Can include God and spirituality, sports, the news, last week's sermon, etc..
Social Media Tips and Tricks for Food Businesses
03/04/2021
03:00 PM - 04:30 PM P
Everyday Social Media: How to keep the posts coming and the customers engaged.
Starting Your Business
03/04/2021
11:00 AM - 12:30 PM P
Take the first steps on your journey to being an entrepreneur.
This FREE webinar is a brief introduction to entrepreneurship and what goes into creating and starting a new business.
This webinar will run over 2 consecutive afternoons.
It includes a high-level overview of some of the things that will be critical to your success, including:
In Part 1
- Assessing how well suited you are to be an entrepreneur and how to make sure that the idea you have is practical.
- What business structures are available and which one might be best for you.
- The permits and licenses you might need.
In Part 2
- How to take your idea all the way to reality
- What you will need to know about Business Plans and Business Financials.
