Release & Refocus Massage
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Fundraisers We Support
- Crocker Art Gallery
- Sacramento Zoo
- Capital Public Radio
- The Rock Church outreach
Hours of OperationMonday-Friday 8am-8pm
Saturday 9am - 7:00pm
Sunday 1:00 - 4:00pm
Leona LaRochelle has operated business since graduating in 2011, from Fair Oaks Massage Institute and receiving her State Certification from California Massage Therapy Council in August 2012. She is also a listed practitioner on the American Specialty Health Group Network. In October of 2013 she became a Certified Personal Trainer with the National Council on Strength & Fitness; In June of 2014, became a Certified Medical Massage Practitioner with LMT Success Group. On August 23, 2015 completed more studies in Myofascial Release. She also has studied in Aromatherapy techniques and uses essential oils in most therapy.
Leona has studied numerous modalities and therapies including: Acupressure, Cranial-Sacral, Cupping, Hot Stones, Rain Drop, Shiatsu, Integrated Massage Therapy, Injury Management, Medical Massage, Myofascial Release, Deep Tissue and Swedish Massage. And continues to study other areas of bodywork adding new modalities and updating skill set.
She believes that in these stressful times it is essential to invest in preventative health care through the means of massage and bodywork. Massage is a vital part of self-care reaping a positive ripple affect on the body and mind throughout all that we do.
Research continues to show the enormous benefits of touch such as, treating chronic diseases, neurological disorders, improving injuries and mobility, and alleviating the tensions of modern lifestyles. Regular massage treatments can help forestall illnesses and lost work time, improve decision-making skills, provide more energy and a clearer focus.
Leona provides the ultimate treatment and care, helping people find relief from their pain and suffering; gain quality and abundance of life, and makes life worth living again.
Not only is she a highly skilled massage therapist, but she is also a brilliant investment broker; for less than a $100 bucks, she can make you feel like a million bucks!