Contact Info

Services

• Weight Management
• Healthy Lifestyle
• Health Coach Support

Fundraisers We Support

• American Heart Association
• Compassion International
• Greater Commission Ministries

Hours of Operation

About Us

I started my Take Shape For Life journey to optimal health in the early summer of 2010. I was 54 and in that “menopausal stage” of my life when everything I ate stuck to the middle of me like glue. It didn’t matter how much I exercised or what I ate, the weight would not come off. Never before had I ever had a weight problem and I sure didn’t want this to become an obstacle in my life now. Besides, my husband and I had only been married for a little less than a year, and we had places to go and people to see and I needed to get the extra weight off. I wanted to look good!

I learned about Take Shape For Life through a family member who worked with someone that was on the program and stated the “pounds were just melting away”, and she even decided to become a Health Coach. So I decided to call this individual and find out what TSFL was about. I was going to take charge of my health! I wanted to be the active person and not the couch potato. So, I made the call and learned you get to eat 6 times a day on the program, and lose on average up to two to five pounds a week and you have a free personal Health Coach. At this point, I had to try the program.

At 10 pounds down, I realized I found a program that was really working. At 16 pounds down, I am at a healthy BMI and feel like a new person with a new life. I no longer have problems sleeping, and have more energy than ever before. My confidence and self esteem have been restored, and I am back to being the physically active person once again. I play softball, walk and exercise regularly, and have fun with my husband. I love being out and about meeting new friends and I have made so many new friendships through Take Shape For Life. I now spend each day helping others realize their health goals.

Becoming healthy and taking the weight off is just the beginning of a new life journey to health, happiness, and prosperity in every area of my life.