Beginners Yoga Workshop is designed for people new to yoga, or those desiring to learn more and deepen their practice. Discover the many benefits of yoga… stress relief, increased strength & flexibility and an overall sense of balance and well-being in your body and in your life. If you have always wanted to try yoga but are not comfortable just dropping into an all-levels class… a beginner workshop is perfect for you!
Workshop led by Amanda
Investment $35
Wear comfortable clothes
Items to bring: mat and water
Mats are also for sale at the studio ranging from $7.50 and higher