Date/Time
6/13/2024
6:30 PM - 8:00 PM Eastern
6:30 PM - 8:00 PM Eastern
Sponsors
Event Description
A Special Evening With...
Emily Adams
Location
Setting: In-Person
Lancaster Community Library
16 Town Centre Dr.
Upstairs meeting room
Kilmarnock, Vi 22482
click here for Google Maps
Lancaster Community Library
16 Town Centre Dr.
Upstairs meeting room
Kilmarnock, Vi 22482
click here for Google Maps
Contact Person
Mrs. Cooper
(phone: 8044351729)
(phone: 8044351729)
Details
A Special Evening With… starts with a mindfulness program and activity. At 6:30pm on Thursday June 13, instructor and active practitioner Emily Adams will provide a presentation and guided mindfulness meditation. Mindfulness practices may help with managing stress, coping with illness, and reducing anxiety and depression.
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