FREE WEBINAR
Take control of your health journey with practical biohacking tips that can transform your well-being. This talk will guide you through easy-to-implement strategies that leverage traditional wisdom and modern science to optimize your health.
Join us to explore:
*Effective techniques to boost your energy and mental clarity.
*Simple dietary changes that have a profound impact on your health.
*Mindfulness and stress-reduction practices that fit into your busy life.
*Tools and resources to track and enhance your wellness goals.
Discover how small, intentional changes can lead to significant improvements in your physical and mental health. Empower yourself with the knowledge and strategies to biohack your way to a healthier, happier you!
About the speaker Yanira Puy:
Yanira Puy has helped thousands of people with her coaching practice, online programs and classes, webinars, workshops, conferences, blogs, articles, and podcasts. After 20 years working in major corporations in Latin America and The United States, Yanira pivoted her career path to help individuals become healthier and happier. She is a certified wellness coach and brain health trainer with a master's degree in health coaching and founded Yanira Puy Health & Wellness https://www.linkedin.com/in/yanirapuy/