Date/Time
12/3/2024
9:00 AM - 10:00 AM Central
9:00 AM - 10:00 AM Central
Event Type(s)
Public Event
Event Description
Tuesday, December 3, 9-10am is the virtual class Mindfulness Basics in The Workplace | Tips & Tricks, class #95345.
A recent study took a look at how mindfulness interventions improved productivity in the workplace. The results showed absenteeism fell by 85%, productivity rose by 120% and injuries dropped by 70%. The best part of this fact is that it is extremely simple to incorporate mindfulness in the workplace, and it's not just about meditation. Participants will gain a better understanding of the impact of chronic stress, the rationale and value of mindfulness at work, and how to immediately implement at least five simple mindfulness practices for improved well-being, engagement and productivity.
A recent study took a look at how mindfulness interventions improved productivity in the workplace. The results showed absenteeism fell by 85%, productivity rose by 120% and injuries dropped by 70%. The best part of this fact is that it is extremely simple to incorporate mindfulness in the workplace, and it's not just about meditation. Participants will gain a better understanding of the impact of chronic stress, the rationale and value of mindfulness at work, and how to immediately implement at least five simple mindfulness practices for improved well-being, engagement and productivity.
Location
Setting: Live Virtual
Virtually at your location
UNITED STATES
Virtually at your location
UNITED STATES
Contact Person
NICC Cresco
(phone: 563.547.3355)
(phone: 563.547.3355)
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