2/23/2025
11:00 AM - 12:00 PM Eastern

Community Event

This introductory & FREE all level class is perfect for youth ages 11-14 who are interested in practicing yoga. Students will be guided through a basic mindfulness practice as well as a few activities designed to enhance breath awareness. We will also practice a variety of yoga poses that promote body awareness, flexibility, strength, balance, coordination, and self-confidence. No experience required!

Setting: In-Person
Aptitude Fitness + Yoga
251 Northland Drive
Rockford, MI 49341

click here for Google Maps

Rachel Crowther
(phone: 3034786059)

This introductory level class is perfect for youth ages 11-14 who are interested in practicing yoga. Students will be guided through a basic mindfulness practice as well as a few activities designed to enhance breath awareness. We will also practice a variety of yoga poses that promote body awareness, flexibility, strength, balance, coordination, and self-confidence. No experience required! Free Event Registration is required. 

• https://studiobookingonline.com/aptitudefitness/store.html

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2/23/2025

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