5:30 PM - 7:30 PM MST
The Lost Art of Presence: Meditation for the Digitally Distracted Soul
In an age of constant notifications, endless scrolling, and digital overload, we have lost touch with one of our greatest gifts—presence. The Lost Art of Presence: Meditation for the Digitally Distracted Soul is more than a meditation class; it is a vital recalibration for those seeking clarity, peace, and connection in this time of profound transformation.
As we navigate the shift in consciousness, the ability to quiet the busy mind is no longer optional—it is essential. This course offers practical meditation techniques to break free from digital distractions, reclaim mental space, and align with the higher frequencies of this new era. By mastering the art of presence, you will gain the clarity, intuition, and energetic balance needed to move forward with purpose and integrity.
Now is the time to step away from the noise, embrace stillness, and rediscover the power of your own awareness. Are you ready to reclaim your presence?
2703 Broadbent Parkway NE
Suite J
Albuquerque, NM 87107
click here for Google Maps
(phone: 505-453-7646)
Through simple yet transformative meditation techniques, you’ll learn to clear the mind of distractions, allowing deep healing and release from stress, trauma, and negative thought patterns. The silence of the mind is not empty—it is full of clarity, wisdom, and profound insights. As you cultivate inner stillness, you’ll unlock higher awareness and deeper truths, leading to a more present, meaningful life.
In a world that constantly demands your attention, learning to be fully present is the ultimate act of self-care and empowerment. This journey will help you reclaim your focus, align with your authentic self, and rediscover the lost art of simply being.
| 4/8/2025 - 5/13/2025 |    |