Date/Time
2/23/2026
1:00 PM - 2:30 PM MST
1:00 PM - 2:30 PM MST
Event Type(s)
Community Events
Event Description
Discover Your Joy: Practices for Balance, Reflection, and Well-Being
Discover Your Joy is an immersive four-week course designed to help participants reconnect with their natural sense of joy through intentional relaxation, guided journaling, and centering practices. This class is ideal for anyone seeking greater balance, clarity, and emotional well-being in everyday life.
Discover Your Joy is an immersive four-week course designed to help participants reconnect with their natural sense of joy through intentional relaxation, guided journaling, and centering practices. This class is ideal for anyone seeking greater balance, clarity, and emotional well-being in everyday life.
Location
Setting: In-Person
Mohave College
3400 Highway 95
3400 Highway 95
Bullhead City, AZ 86442
Click here for Google Maps
Mohave College
3400 Highway 95
3400 Highway 95
Bullhead City, AZ 86442
Click here for Google Maps
Contact Person
Kari Ingerson
(phone: 9287044183)
(phone: 9287044183)
Details
Through a blend of gentle relaxation techniques, mindfulness-based centering activities, and thoughtfully guided journaling prompts, participants will explore inner experiences often overlooked in the pace of daily responsibilities. These practices support stress reduction, increase self-awareness, and create space for joy to emerge naturally—without pressure, productivity, or achievement.
The course offers a supportive and welcoming environment for reflection, self-discovery, and personal renewal.
Mondays 2/23-3/23 from 1-2:30PM
Bullhead City Campus
$50 (Discounts available)
The course offers a supportive and welcoming environment for reflection, self-discovery, and personal renewal.
Mondays 2/23-3/23 from 1-2:30PM
Bullhead City Campus
$50 (Discounts available)
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| 2/23/2026 |    |
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