LUMEN Optimal Wellness
2931 Monte Vista Blvd. NE
Albuquerque, NM 87106
Hours of OperationMon - 9am - 3pm
Tue-Sun 9am - 8pm
LUMEN Optimal Wellness is a whole-body wellness center dedicated to bringing you the best tools and technology to optimize your body, mind and life.
Flotation Therapy - The weightless environment of the flotation cabin can relieve pressure and tension on the joints, and provide instant physical relief to arthritis sufferers. The water inside of the cabin is permeated with 1,300 lbs of magnesium salt - magnesium has been shown to provide soothing benefits for aching muscles. In addition to these benefits, flotation therapy teaches our nervous system how to deeply relax. When we are in a deeply relaxed state of mind and body, the body's natural healing abilities are activated - this process of repair is called Parasympathetic Drive.
PULSE Cellular Exercise - PEMF - This therapy literally gives your cells the energy they need to heal. It has also been clinically shown to rapidly heal injuries and decrease inflammation. Cellular Exercise is a therapy where electromagnetic fields reach deep inside your body to exercise your cells. It causes them to expand and contract, like when working out at the gym. As your cells expand and contract through boosted voltage, they are able to expel toxins, absorb nutrients, grow, heal, and reproduce more successfully than weak, low-voltage cells. Strong cells will create more strong cells!
NeurOptimal - NeurOptimal is a highly advanced human performance technology. By working directly with the central nervous system, brain training with NeurOptimal® can help improve cognitive and physical performance, enhance focus, and deepen sleep.
Infrared Sauna - Our Clearlight ultra-low EMF Infrared Sauna is designed to go deep into the body to help you release stress and toxins, and stimulate your immune system.
ARX - Adaptive Resistance Exercise - Take away the guesswork and get the best results of your life! Adaptive Resistance Exercise is a new kind of physical training that gets to know you. ARX safely adapts to optimize your workout and give you precisely what you need to reach your goals... all in about 15 minutes per week!
Massage Therapy - Our highly skilled massage therapists are trained in a wide variety of modalities. Although our most popular massage is specifically designed for pre-float preparation, we also offer treatments to cater to your specific health needs.