Contact Info
Body & Brain Yoga & Tai chi
Kathy Atencio
6300 San Mateo Blvd. NE
Suite C-3
Albuquerque, NM 87109
Phone: (505)797-2211
Contact Form
Website: bodynbrain.com/albuquerque
Services
- Yoga Stretching Postures Balance
- Core Strengthening Detox Gut Health
- Breathing Breath Work
- Meditation Stress Relief Relaxation
- Gut Health Belly Button Healing
- Brain Wave Vibration Energy Movement
- Tai Chi Kigong (Quigong)
- Private Session Diet / Weight Loss
- Energy Healing Chakra Healing
- Brain Education Brain Healing
Hours of Operation
Monday 9AM–9PMTuesday 9AM–9PM
Wednesday 9AM–9PM
Thursday 7AM–9PM
Friday 9AM–9PM
Saturday 9AM–4PM
Sunday Closed
About Us
Healthy Body, Happy Heart, & Power BrainBody & Brain is a national leader in holistic health and wellness. We have been offering classess in New Mexico since 1999. (Albuquerque center, from 2003) Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.
Our method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. We utilize our own 5-step approach to activate the brain through a deep mind-body connection. Your brain is the key!