About Sync into Formation
Sync into Formation
Sync Into Formation is a premier wellness studio in Miami, Florida's heart. Our mission is to provide holistic care for your mind, body, and soul through a unique fusion of movement and sound healing practices.
Founded by Karissa Merrill and Marie Manalo, Sync Into Formation offers a one-of-a-kind experience that combines the art of movement with the power of sound healing. With a background in fitness and spiritual practices, our founders have created a space where clients can embark on a transformative journey toward overall well-being.
Marie Manalo brings 14 years of experience in the fitness industry to every class, infusing her wealth of knowledge and passion into each session. Her expertise in Pilates Reformer and Barre ensures that clients receive an invigorating workout that leaves them feeling rejuvenated and empowered.
Complementing Marie's expertise is Karissa Merrill, whose strong business acumen seamlessly integrates strategic vision into the studio's offerings. Together, they have curated a program that nurtures physical and spiritual health, providing clients with a comprehensive approach to wellness.
At Sync Into Formation, we believe in the power of sound healing to restore balance and promote inner peace. That's why every class concludes with a soothing sound bowl healing session, allowing clients to unwind and reconnect with themselves after their workout.
Whether you want to strengthen your body or find inner harmony, Sync Into Formation supports you on your fitness journey. Join us at our studio in Miami for an unparalleled experience that will leave you feeling revitalized and centered. Embrace a holistic approach to wellness with us at Sync Into Formation - where movement meets healing.