Free Women's Self-Defense Seminar
Brazilian Jiu Jitsu is a particularly powerful form of self-defense for women, as it turns vulnerable positions into places of strength and attack. This seminar is a great way to build confidence and boost your personal safety while having fun with friends!
During this seminar, you will learn how to:
- Identify and mitigate risk of assault
- Defend against strikes and grabs
- Escape from being pinned on the ground
This event is completely FREE as a service to the community - all you need to do to enroll is RSVP to reserve your spot.
Ladies ages 13+ are welcome. Any girls under 18 years must be accompanied by an adult.
Please wear comfortable workout attire. Contact us today to RSVP by going to our
Facebook event page.
*Please note: Depending on the number of attendees, we may need to create a secondary class for people who have completed this seminar before. If this is necessary, we will send a notice with times for the second class!
If you have any questions, we are happy to answer them. Just send us a message through our Facebook page or email: fathombjj@gmail.com