710 S. Myrtle Ave. #219
Monrovia, CA 91016
Hours of OperationMonday-Friday:
6:00 AM - 8:00 PM
6:00 AM - 1:00 PM
8:00 AM - 11:00 AM
I know how hard it is to make a lifestyle change. I want to help you live a better, healthier life with more energy to do the things you love. After all, life is too short to waste. That’s why I take the time to get to know you, learn about who you are as a person and what you want to achieve.
We start with an initial conversation. We get to know each other and talk about goals, expectations, questions, fears, and more. That way you know exactly what to expect when working with me. Then, I help make an initial fitness evaluation to create a benchmark. We take body measurements, determine your range of motion, and assess your overall fitness level. I then craft a fitness program tailored to your needs.
All of this helps you decide if this is right for you, and it’s free of charge!