7 Vines Vineyard Presents Fall Wellness Retreat - Hosted by Zen Fitness & Wellness
SAVE THE DATE FOR SUNDAY, OCTOBER 17th FOR OUR
FALL WELLNESS RETREAT!
Zen Fit Triathlon at the 7 Vines Vineyard
Zen Fitness Triathlon at the 7 Vines Vineyard
Sunday, October 17th
Join us for our first annual Triathlon!
This event will be outdoors
This is not your typical Triathlon:
Start your day with a 30 minute full body HIIT class to some awesome music. All levels welcome!
Walk, jog or run while you explore the vineyard grounds while completing a 5k (3.1 miles).
Finish off with a 35 minute relaxing flow yoga practice.
Please arrive at 9:00am.
Make reservations to stay afterwards for lunch and wine! For more details and to register email Brittany at Zen Fitness
The Barnum Fall Open House
Dementia: Shifting from Crisis to Comfort - The Waters of White Bear Lake
Dementia: Shifting from Crisis to Comfort
Presented by Lori La Bey
The WAters Community Room (Masks Required)
October 21st | 4:00pm
3820 Hoffman Road | White Bear Lake
Diaper Drive - Community of Grace Lutheran Church
Help us give the blessing of diapers to families through our Operation Home partners. Drop your diaper donations off in the church Commons starting October 24. We are looking for sizes 4 and larger. Or take time to make a financial contribution to the cause. The Diaper Drive ends on Thanksgiving Eve, November 24.
A gift of $25 will provide a case of diapers for one of our families. Even better, $125 will help a newborn stay dry for at least a month. Any gift you can give will bless someone.
If you want to help by volunteering for the Diaper Drive this evening, click here to signup.
Our drive is in response to diaper need - the lack of a sufficient supply of diapers to keep an infant or child clean, dry, and healthy. According to the National Diaper Bank Network:
Kwik Trip - North St. Paul Grand Opening & Ribbon Cutting Celebration!
2275 Anchor Drive | North St. Paul
Open House 10:00am - 12:00pm
11:00am Ribbon Cutting
Women in Business - Communicating Skillfully in Today's World, Presented by Mary Verstraete
Communicating Skillfully in Today’s WorldAbout the Presentation:
How we show up in our conversations ultimately communicates our trustworthiness, sincerity, and genuineness. Conscientious, intentional conversations build trust that is needed for synergistic teams, employee engagement, loyalty, and communication effectiveness.
How we show up in our conversations determines our relational connection to those around us. Our presence and words are experienced by others––and when we are sincere and authentic, we increase our ability to develop relationships and increase our influence.
While conversation is considered a soft skill, it is by no means a soft approach to leadership and decision making. It is, in contrast, one of the strongest marks of skilled leadership.
In a world that needs to experience trust, skilled communication is of utmost importance, and the ability to create environments and cultures in which people can thrive, be heard, and be valued is crucial.
We will explore:
• Conversational Intelligence 101
• Developing the Crucial Connection in Conversation
• Your Conversation Brand
In this presentation, Mary addresses the conversation elements necessary for effective conversation, and you will leave with suggestions that can be applied immediately.
Connecting is the heart of the WBACC Women in Business group. Through this amazing group of entrepreneurs and industry professionals you will find people with like minds who 'get' you! It is a great way to find a mentor, get results, build your confidence and find inspiration. They don't believe in strangers, only people they haven't met yet! If you haven't been to a Women in Business meeting - please join us to connect, learn, grow and enjoy a fabulous lunch! Cost to attend is for your lunch only and reservations are required.
The Waters of White Bear Lake: Trunk or Treat
Trunk or Treat
We invite You to Bring Your Kids to Trunk or Treat in a fun & Safe Environment!
Live Entertainment from Gary Larue!
October 28th | 5:00pm - 6:00pm
3820 Hoffman Road | White Bear Lake
Trunk or Treat at the Pillars of White Bear Lake
Come one , come all to truck or treating , Bring your kids to a special trick or treat event in the Pillars of White Bear Lake Parking lot on Friday, October 29 from 4-6pm
4650 Centerville Rd, White Bear Lake, MN 55110
Free Breakfast Drive Thru for all Veterans at The Pillars of White Bear Lake
4650 Centerville Road | White Bear Lake
TO ALL VETERANS, Free Breakfast drive thru at the Pillars of White Bear Lake , 4650 Centerville Rd, White Bear Lake
from 8—10am Thursday, November 11 , RSVP at 651-762-6121
Thank you for your service!