The Battle Mountain Rec Center offers Hatha Yoga for Strength and Mobility classes that are designed to help individuals build strength, flexibility, and mobility through the practice of traditional Hatha yoga poses. This class focuses on holding poses to improve muscle endurance and stability, while also incorporating dynamic movements to enhance joint mobility and range of motion.
During these classes, Bridgit will guide participants through a series of asanas (poses) that target specific muscle groups, helping to develop overall body strength and balance. The incorporation of breath work (pranayama) helps to deepen the connection between mind and body, promoting a sense of calmness and focus throughout the practice.
Whether you are new to yoga or have been practicing for years, our Hatha Yoga for Strength and Mobility classes offer a supportive environment for individuals of all levels. Our experienced instructor provides modifications and adjustments as needed, ensuring that each participant can safely progress in their practice.
By regularly attending these classes, individuals can expect to see improvements in their physical strength, flexibility, and overall mobility. Additionally, the mindfulness aspect of the practice can help reduce stress and promote mental clarity.
Join us for our Hatha Yoga for Strength and Mobility classes to experience the transformative benefits of this ancient practice on your physical and mental well-being.
The Battle Mountain Rec Center offers Hatha Yoga for Strength and Mobility classes that are designed to help individuals build strength, flexibility, and mobility through the practice of traditional Hatha yoga poses. This class focuses on holding poses to improve muscle endurance and stability, while also incorporating dynamic movements to enhance joint mobility and range of motion.
During these classes, Bridgit will guide participants through a series of asanas (poses) that target specific muscle groups, helping to develop overall body strength and balance. The incorporation of breath work (pranayama) helps to deepen the connection between mind and body, promoting a sense of calmness and focus throughout the practice.
Whether you are new to yoga or have been practicing for years, our Hatha Yoga for Strength and Mobility classes offer a supportive environment for individuals of all levels. Our experienced instructor provides modifications and adjustments as needed, ensuring that each participant can safely progress in their practice.
By regularly attending these classes, individuals can expect to see improvements in their physical strength, flexibility, and overall mobility. Additionally, the mindfulness aspect of the practice can help reduce stress and promote mental clarity.
Join us for our Hatha Yoga for Strength and Mobility classes to experience the transformative benefits of this ancient practice on your physical and mental well-being.
Our pantry offers a wide variety of non-perishable food items, including canned goods, grains, pasta, and other staple foods. Additionally, we provide fresh produce when available, as well as hygiene products such as soap, toothpaste, and feminine hygiene products. Our goal is to ensure that everyone has access to the basic necessities for a healthy and dignified life.
In addition to food assistance, our distribution program also offers gently used clothing for men, women, and children. We believe that having appropriate attire can boost self-esteem and confidence, especially during job interviews or important events. Our selection includes seasonal clothing items such as coats in winter and sandals in summer.
We are committed to serving our community with compassion and respect. Our pantry/distribution program operates on a regular schedule to ensure consistent support for those in need. We welcome all individuals who require assistance without judgment or discrimination.
If you or someone you know is in need of food or clothing assistance, please reach out to us. We are here to help provide relief during challenging times.
***Funded through The State of Nevada Marriage Liscense Grant and The Nevada Gold Mines Benevity Fund.
Prepares Applicants with hands-on, trauma-healing tools
Trust-Based Relational Intervention model
Wednesdays 6pm to 9pm
Online via Microsoft Teams
To register, create an account www.ruralnvfostercare.com
Questions:
888-423-2659
shelby.riley@dcfs.nv.gov
Not only does this fundraiser provide a delightful experience for recipients, but it also offers an opportunity for supporters to contribute to our gymnasts in a creative and engaging way. By participating in the Egg My Yard Fundraiser, individuals can help us continue to provide athletic outlets for our children while enjoying the excitement of a special Easter surprise.
Join us in spreading cheer and making a difference by taking part in the Egg My Yard Fundraiser the last day to order is April 11th! Email beckybmgym@gmail.com or text 775-455-5144 with the name, address, phone/email and # of eggs. A picture of the house to be "egged" is appreciated.
For more information visit: https://bridey-thelenheidel.com/home
The Battle Mountain Rec Center offers Hatha Yoga for Strength and Mobility classes that are designed to help individuals build strength, flexibility, and mobility through the practice of traditional Hatha yoga poses. This class focuses on holding poses to improve muscle endurance and stability, while also incorporating dynamic movements to enhance joint mobility and range of motion.
During these classes, Bridgit will guide participants through a series of asanas (poses) that target specific muscle groups, helping to develop overall body strength and balance. The incorporation of breath work (pranayama) helps to deepen the connection between mind and body, promoting a sense of calmness and focus throughout the practice.
Whether you are new to yoga or have been practicing for years, our Hatha Yoga for Strength and Mobility classes offer a supportive environment for individuals of all levels. Our experienced instructor provides modifications and adjustments as needed, ensuring that each participant can safely progress in their practice.
By regularly attending these classes, individuals can expect to see improvements in their physical strength, flexibility, and overall mobility. Additionally, the mindfulness aspect of the practice can help reduce stress and promote mental clarity.
Join us for our Hatha Yoga for Strength and Mobility classes to experience the transformative benefits of this ancient practice on your physical and mental well-being.
***Funded through The State of Nevada Marriage Liscense Grant and The Nevada Gold Mines Benevity Fund.
Prepares Applicants with hands-on, trauma-healing tools
Trust-Based Relational Intervention model
Wednesdays 6pm to 9pm
Online via Microsoft Teams
To register, create an account www.ruralnvfostercare.com
Questions:
888-423-2659
shelby.riley@dcfs.nv.gov
The 21+ Adult Egg Hunt will feature a variety of activities including live music, food and drinks, and interactive games to keep the energy high throughout the night. Please bring your own basket as we will only have a few for sell. Whether you're a seasoned egg hunter or new to the experience, this event promises to be a memorable and enjoyable time for all.
Don't miss out on this one-of-a-kind opportunity to let loose, have fun, and make lasting memories with loved ones. Mark your calendars and get ready to embark on an egg-citing adventure at the 21+ Adult Egg Hunt!
Proceeds to be used to benefit Battle Mountain Gymnastics.
The Battle Mountain Rec Center offers Hatha Yoga for Strength and Mobility classes that are designed to help individuals build strength, flexibility, and mobility through the practice of traditional Hatha yoga poses. This class focuses on holding poses to improve muscle endurance and stability, while also incorporating dynamic movements to enhance joint mobility and range of motion.
During these classes, Bridgit will guide participants through a series of asanas (poses) that target specific muscle groups, helping to develop overall body strength and balance. The incorporation of breath work (pranayama) helps to deepen the connection between mind and body, promoting a sense of calmness and focus throughout the practice.
Whether you are new to yoga or have been practicing for years, our Hatha Yoga for Strength and Mobility classes offer a supportive environment for individuals of all levels. Our experienced instructor provides modifications and adjustments as needed, ensuring that each participant can safely progress in their practice.
By regularly attending these classes, individuals can expect to see improvements in their physical strength, flexibility, and overall mobility. Additionally, the mindfulness aspect of the practice can help reduce stress and promote mental clarity.
Join us for our Hatha Yoga for Strength and Mobility classes to experience the transformative benefits of this ancient practice on your physical and mental well-being.
Our pantry offers a wide variety of non-perishable food items, including canned goods, grains, pasta, and other staple foods. Additionally, we provide fresh produce when available, as well as hygiene products such as soap, toothpaste, and feminine hygiene products. Our goal is to ensure that everyone has access to the basic necessities for a healthy and dignified life.
In addition to food assistance, our distribution program also offers gently used clothing for men, women, and children. We believe that having appropriate attire can boost self-esteem and confidence, especially during job interviews or important events. Our selection includes seasonal clothing items such as coats in winter and sandals in summer.
We are committed to serving our community with compassion and respect. Our pantry/distribution program operates on a regular schedule to ensure consistent support for those in need. We welcome all individuals who require assistance without judgment or discrimination.
If you or someone you know is in need of food or clothing assistance, please reach out to us. We are here to help provide relief during challenging times.
***Funded through The State of Nevada Marriage Liscense Grant and The Nevada Gold Mines Benevity Fund.
Prepares Applicants with hands-on, trauma-healing tools
Trust-Based Relational Intervention model
Wednesdays 6pm to 9pm
Online via Microsoft Teams
To register, create an account www.ruralnvfostercare.com
Questions:
888-423-2659
shelby.riley@dcfs.nv.gov
The Battle Mountain Rec Center offers Hatha Yoga for Strength and Mobility classes that are designed to help individuals build strength, flexibility, and mobility through the practice of traditional Hatha yoga poses. This class focuses on holding poses to improve muscle endurance and stability, while also incorporating dynamic movements to enhance joint mobility and range of motion.
During these classes, Bridgit will guide participants through a series of asanas (poses) that target specific muscle groups, helping to develop overall body strength and balance. The incorporation of breath work (pranayama) helps to deepen the connection between mind and body, promoting a sense of calmness and focus throughout the practice.
Whether you are new to yoga or have been practicing for years, our Hatha Yoga for Strength and Mobility classes offer a supportive environment for individuals of all levels. Our experienced instructor provides modifications and adjustments as needed, ensuring that each participant can safely progress in their practice.
By regularly attending these classes, individuals can expect to see improvements in their physical strength, flexibility, and overall mobility. Additionally, the mindfulness aspect of the practice can help reduce stress and promote mental clarity.
Join us for our Hatha Yoga for Strength and Mobility classes to experience the transformative benefits of this ancient practice on your physical and mental well-being.
***Funded through The State of Nevada Marriage Liscense Grant and The Nevada Gold Mines Benevity Fund.
Our pantry offers a wide variety of non-perishable food items, including canned goods, grains, pasta, and other staple foods. Additionally, we provide fresh produce when available, as well as hygiene products such as soap, toothpaste, and feminine hygiene products. Our goal is to ensure that everyone has access to the basic necessities for a healthy and dignified life.
In addition to food assistance, our distribution program also offers gently used clothing for men, women, and children. We believe that having appropriate attire can boost self-esteem and confidence, especially during job interviews or important events. Our selection includes seasonal clothing items such as coats in winter and sandals in summer.
We are committed to serving our community with compassion and respect. Our pantry/distribution program operates on a regular schedule to ensure consistent support for those in need. We welcome all individuals who require assistance without judgment or discrimination.
If you or someone you know is in need of food or clothing assistance, please reach out to us. We are here to help provide relief during challenging times.
Our pantry offers a wide variety of non-perishable food items, including canned goods, grains, pasta, and other staple foods. Additionally, we provide fresh produce when available, as well as hygiene products such as soap, toothpaste, and feminine hygiene products. Our goal is to ensure that everyone has access to the basic necessities for a healthy and dignified life.
In addition to food assistance, our distribution program also offers gently used clothing for men, women, and children. We believe that having appropriate attire can boost self-esteem and confidence, especially during job interviews or important events. Our selection includes seasonal clothing items such as coats in winter and sandals in summer.
We are committed to serving our community with compassion and respect. Our pantry/distribution program operates on a regular schedule to ensure consistent support for those in need. We welcome all individuals who require assistance without judgment or discrimination.
If you or someone you know is in need of food or clothing assistance, please reach out to us. We are here to help provide relief during challenging times.