Vital Athletics in Rancho Cordova: Where fitness meets dedication! Experience tailored 1-on-1 sessions, engage in small group training with a personal touch, or excel with our specialized performance training programs. Guided by Joe Delmonaco's expertise, we cater to all fitness levels. Eager for transformation? Reach out to us and elevate your fitness journey. STRENGTH - MOBILITY - LONGEVITY
OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. At the OsteoStrong Rancho Cordova East Center, we will work with you to help you experience a positive change to your skeletal system you will see and feel as you improve your bone density, muscular strength, balance, and overall health!
Leona LaRochelle has been in business since graduating from Fair Oaks Massage Institute in 2011, and receiving her State Certification from California Massage Therapy Council in 2012. She is also a practitioner listed on the American Specialty Health Group Network. In October of 2013 she became a Certified Personal Trainer with the National Council on Strength & Fitness. In June of 2014, Leona acquired Certified Medical Massage Practitioner with LMT Success Group. On August 23, 2015, she completed more studies in Myofascial Release. Leona works with clients needing medical massage.
