Vital Athletics in Rancho Cordova: Where fitness meets dedication! Experience tailored 1-on-1 sessions, engage in small group training with a personal touch, or excel with our specialized performance training programs. Guided by Joe Delmonaco's expertise, we cater to all fitness levels. Eager for transformation? Reach out to us and elevate your fitness journey. STRENGTH - MOBILITY - LONGEVITY
Philosophy: I'm a firm believer in helping people, either with projects, connecting people, or relieving physical pain. I listen to what the client wants, and I deliver it for a fulfilling, refreshing massage.
I originally started my life out wanting to be an accountant and was one for two years at small CPA firms. But something was always missing. I knew I loved to massage people; ever since I was a child, I'd massage my family members all the time. After my job ended, I decided to take the leap and go to massage school. I ended up at the wonderful Healing Arts Institute in Citrus Heights, CA, where I learned to do Therapeutic massage and chair massage. Later I took a Cupping Massage class, which I loved, and now incorporate that into my work.
In my spare time, I love to crochet, I finally got to join the Crochet Guild of Sacramento! I love hanging out with my husband, and my dog, and seeing my nieces when I go visit my family.
OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. At the OsteoStrong Rancho Cordova East Center, we will work with you to help you experience a positive change to your skeletal system you will see and feel as you improve your bone density, muscular strength, balance, and overall health!
Leona LaRochelle has been in business since graduating from Fair Oaks Massage Institute in 2011, and receiving her State Certification from California Massage Therapy Council in 2012. She is also a practitioner listed on the American Specialty Health Group Network. In October of 2013 she became a Certified Personal Trainer with the National Council on Strength & Fitness. In June of 2014, Leona acquired Certified Medical Massage Practitioner with LMT Success Group. On August 23, 2015, she completed more studies in Myofascial Release. Leona works with clients needing medical massage.
Sattva California cares deeply about coming together to have a sense of community, of truth, a sense of sacred relationship within the community. Sattva Yogis have a sense of responsibility for our planet and all creatures–with deep compassion for all beings.
Teachings at Sattva California are holistic, integrative, and deeply transformative for all aspects of human existence. The ever-evolving practice at the core of the teachings is both ancient and modern. Rooted in the rich Vedantic and Tantric traditions of the Himalayas, the teachings integrate radical and relevant wisdom. The practice incorporates contemporary evolution in science and mind-body research. Sattva teachings are not separate from life, but rather are a practical, systematic science of enlightenment and evolution of consciousness.
Driven by innovation and proven by science, LifeWave is a patented life technology company dedicated to honoring the light of life and maximizing your potential, while holding true to its values of high product standards, leading with service, being socially responsible, and striving to make a difference through unprecedented humanitarian advancement.
Performance Enhancement Specialist, National Association of Sports Medicine (NASM) Corrective Exercise, NASM ; Personal Fitness Trainer, National Council of Strength and Fitness (NCSF). I have been a master fitness trainer for over 13 years. My goal is to help my clients become the best they can be. No matter what their personal goals and fitness needs.