Edstrom Fitness, LLC
1299 Bryan Rd
O'Fallon, MO 63366
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- Private Personal Training
- Semi-Private Training of 2-4 People
- Small Group Training of 5 + People
- Nutrition and Diet Plans
- Lifestyle Memberships
Fundraisers We Support
- Homes For Heroes, Kauffman Trees For Vets, DASA
Hours of OperationWe are by appointment only and therefore we work around your schedule. The studio is only open when appointments are being filled. Earliest is 5am. Latest appointment ends at 8pm.
I founded Edstrom Elite Fitness in 2014. I began bodybuilding at the age of 15 and dreamt of teaching others a healthier way of life. After having two children and having to fight back from an excessive pregnancy weight gain, I swore I would never be unhealthy again.
We take pride in focusing on one person and one goal at a time. This is a training studio, not a gym setting. Clients have the ability to focus and push themselves without fear of onlookers or judgments from others. Each program is uniquely designed to fit the needs and goals of each client.
We have worked with a wide range of clientele from body builders to clients with various health and physical impairments. Our team of trainers have had clients with various health concerns ranging from hypertension, heart disease, stroke survivors, diabetes, cerebral palsy, knee and hip replacements, disc problems, rods in multiple locations including the back and legs just to name a few. We can work around just about anything.
We take the initial consult to determine the goal of the new client and then assess their physical abilities. Workouts are designed to achieve the individuals goals discussed. This can only be done through proper assessment.