About Sweat Yoga
Sweat Yoga is a reflection of my many thousands of hours in a yoga room, reflecting times when the experience hits on all cylinders the right flow, the right dialogue, great music, and feeling part of the community in the yoga room. It’s an acknowledgment that I walk out of every yoga experience feeling better than when I walked in.
We offer our students an athletic style of yoga, a thorough sweat, and teachers who park their egos at the door teachers who have something to share but also recognize that students need and want to be in their own space without the bombardment of repetitive cues.
And music; the joy of a class with a creative playlist, a reflection of a teacher’s determination to keep it interesting, current and well-choreographed. Music moves ya, it will to sweat.
Sweat’s classes are shorter. We offer the convenience of pre-booking a class, having your mats stored, rental towels & mats, and beautiful locker rooms. We just make it easy. The post-sweat class “glow” is impossible to miss.