About Sweat Yoga
Sweat Yoga is a reflection of my many thousands of hours in a yoga room, reflecting times when the experience hits on all cylinders – the right flow, the right dialogue, great music, and feeling part of the community in the yoga room. It’s an acknowledgment that I walk out of every yoga experience feeling better than when I walked in.
We offer our students an athletic style of yoga, a thorough sweat, and teachers who park their egos at the door – teachers who have something to share but also recognize that students need and want to be in their own space without the bombardment of repetitive cues.
And music; the joy of a class with a creative playlist, a reflection of a teacher’s determination to keep it interesting, current and well-choreographed. Music moves ya, it will to sweat.
Sweat’s classes are shorter. We offer the convenience of pre-booking a class, having your mats stored, rental towels & mats, and beautiful locker rooms. We just make it easy. The post-sweat class “glow” is impossible to miss.