Orangetheory Fitness - Fenton

Contact Info


Orangetheory Fitness - Fenton
Sean Mangrum
528 Old Smizer Mill Road
Fenton, MO 63026

Phone: 636-203-8424
Contact Form
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Services

  • 1 hour Full Body Workout
  • Heart Rate Based Interval Training
  • Endurance Training
  • Strength Training
  • Power Training

Fundraisers We Support

  • Augie's Quest

Hours of Operation

Pre-Opening Office hours
Monday-Friday 830am-730pm
Saturday 830am-3pm
Sunday appointment only

About Us

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HEART MONITORED TRAINING

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
 

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COACH SUPPORT

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

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